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 Source:
Siberian Ginseng (Eleutherococcus senticosus) - is a perennial herb
that reaches heights of two to three feet. The plant is distinguished
by the dark green leaves with clusters of red berries. The root
of the herb is used for medicinal purposes. Korena Ginseng has traditionally
been the most sought after herb.
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Traditional uses:
Actual wars have been fought over
land in Asia where the herb is harvested. Ginseng has a long history
as a medicinal herb throughout Asia. Ginseng is known as an adaptogen,
which is a substance that enables the body adapt to stress. The
use of the herb dates back some 2,000 years according to Chinese
medical records were it was prescribed to prevent respiratory infections
and symptoms of the flu. In more recent times the herb gained notoriety
as a "performance enhancer" in Russian athletes. Ginseng
was also used by the Soviet Union to counteract the effects of radiation
to those individuals residing near the Chernobyl accident,
Physiology:
The primary constituents in Siberian Ginseng that have been
studied are known as eleutherosides. Some seven of these eleutherosides
have been identified with the main focus on eleutherosides B and
E. These eleutherosides are composed of complex polysaccharides
(complex sugar molecule). These eleutherosides act as an adaptogen
or agent that allows the body to cope with stress by supporting
the adrenal gland function.
Clinical
Studies:
The eleutherosides mentioned above have been shown to enhance
physical endurance and mental acuity without the letdown that is
so commonly associate with most caffeinated products. Farnsworth
NR, Kinghorn AD, Soejarto DD, Waller DP. Siberian ginseng (Eleutherococcus
senticosus): Current status as an adaptogen. In Economic and Medicinal
Plant Research, vol 1, ed. Wagner H, Hikino HZ, Farnsworth NR. London:
Academic Press, 1985, 155–215.
Research has also shown that eleutherosides
improve the use of oxygen by the exercising muscle allowing athletes
to maintain aerobic exercise for longer periods, as well as, shortening
recovery periods between workouts. Asano K, Takahashi T, Miyashita
M, et al. Effect of Eleutherococcus senticosus extract on human
working capacity. Planta Medica 1986;37:175–7.
Modern
day uses:
Today, Ginseng is one of the most prescribed herbs by both physicians
and herbal specialist for the following positive benefits:
- Longevity and vitality
- Increase physical and mental energy
- Natural aphrodisiac
- Anti-senility and memory improvement
- Increases the function of the adrenal glands
- Decreases the symptoms of diabetes
- Treatment of exhaustion and debilitation from chronic disease
- Lowers blood cholesterol levels
- Antioxidant properties
- Immune system booster
- Improves physical performance in athletes
Precautions
and/or adverse effects:
Individuals with preexisting medical conditions should consult with
their physician particularly if they are taking prescription or
over-the-counter-medications or supplements. Women who are pregnant
or breast feeding and children should also consult with there physician
prior to taking any new supplements. More specifically, Korean Ginseng
in excessive doses can result in irritability, insomnia and nervousness,
although side effects are rare. Individuals with preexisting medical
conditions who are taking prescription and/or over-the-counter medications
should consult with their physician prior to using this herb. Pregnant
or breast feeding women should also consult with their physician
prior to using the herb.
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General
Herbal Information
