Source: Fo ti (Polygonum multiflorum) - is indigenous to
China and is also cultivated in Taiwan, Japan and regions in North
America. Fo ti is a vine plant with a lush green foliage that can
grow some six feet in length. The root of the plant which is used
for medicinal purposes is usually covered with a reddish brown bark
and a tan colored pith.
Traditional uses:
Historically the Chinese have used the Fo ti root for its rejuvenating
properties. The Chinese elderly population would religiously use
the herb to promote fertility and youthful vigor and to restore
their hair color.
Physiology:
Guarana contains tetra methylxanthine a compound almost identical
to caffeine, and two other stimulates closely related to caffeine
theobromine and theophylline. Chocoholics will recognize both theobromine
and theophylline as the stimulant and euphoriant agent they crave
in their chocolate. Combine these factors with the caffeine effect
and you can see why Guarana is so desired. In addition the herb
contains tannic acid that is astringent and probably accounts for
its use as a digestive tonic.
Clinical studies:
In a recent study were 167 obese individuals that were either given
a blend of Ephedra and Kola nut verses a placebo. The group that
received the herbal stimulates almost doubled the weight loss as
compared to those individuals in the trial that were given the placebo.
Boozer CN, et al. An herbal supplement containing ma huang-guarana
for weight loss: a randomized, double-blind trial. Int J Obes Relat
Metab Disord 2001;25:316-24.
Modern day uses:
Today, Fo ti is prescribed by physicians and herbalist for the following:
Weight loss
Decreases cholesterol levels
Decreases blood pressure
Libido enhancer
Inflammation
Constipation
Decreases cholesterol levels
Prevents arthrosclerosis
Improves immune function
Promotes red blood cell production
Precautions and/or adverse effects:
Individuals with preexisting medical conditions should consult with
their physician particularly if they are taking prescription or
over-the-counter-medications or supplements. Women who are pregnant
or breast feeding and children should also consult with there physician
prior to taking any new supplements. More specifically, the use
of Fo ti can cause mild stomach upset and/or diarrhea with excessive
use. Their have also been reports of skin rashes associate with
use of Fo ti. In all case symptoms resolved with when the herb was
discontinued.
The following is a list of the most common herbs prescribed by
both physicians and herbal specialists.
Simply click on the herbal images presented below for comprehensive information
on the respected herb:
General
Herbal Information
