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Source:
Damiana (Turnera aphrodisiaca) - is found throughout Mexico, Central America and the Caribbean. Damiana is heavily branched herb that reaches a height over six feet. The stems are reddish-brown in color and have a smooth texture. The herb has small leaves and occasionally produces small, yellow flowers. The medicinal part is the leaves.


Traditional uses:

Damina's latin name suggests its use as an aphrodisiac. The ancient Mayans used Damiana for loss of balance, for an aphrodisiac properties and gynecological symptoms.

Physiology:
Damiana also has the ability to weekly bind to progesterone receptors. Progesterone is a steroid hormone produced primarily by the ovaries and adrenal glands. Progesterone has a direct affect on the function of the reproductive system, the cardiovascular system, the nervous system and the skeletal system, blood sugar levels, skin and other tissues, etc.

Though proper progesterone levels are critical for the prevention of endometrial hyperplasia and endometrial cancer, the actions of this hormone extend far beyond endometrial health. Therefore it is crucial that proper levels also be maintained in women who have had a hysterectomy.

Clinical Studies:
The majority of the research has been concerned with the volatile oil of Damiana, extracts from this oil have been shown to weakly bind to progesterone receptors. This is the basis for the many positive effects of the herb on breast enhancement and relieving the symptoms PMS. Zava DT, Dollbaum CM, Blen M. Estrogen and progestin bioactivity of foods, herbs, and spices. Proc Soc Exp Biol Med 1998;217:369–78.

Modern day uses:
Today the herb is prescribed by physicians and herbal specialists for the following:

  • Breast enhancement - Damiana works synergistically with other herbs as breast enhancement supplement.
  • Libido enhancement - the herb increases the sex drive in both men and women
  • Bronchitis - provide relief form the cough and phlegm associated with bronchitis and emphysema
  • Parkinson's disease - the herb is used to decrease the tremors associate with Parkinsons disease
  • Menopause - helps to relieve the symptoms, including hot flashes.
  • PMS - helps to alleviate the effects of PMS
  • Antidepressant - acts as a mood enhancer that gives individuals a feeling of happiness and well-being.

Precautions and/or adverse effects:
Individuals with preexisting medical conditions should consult with their physician particularly if they are taking prescription or over-the-counter-medications or supplements. Women who are pregnant or breast feeding and children should also consult with there physician prior to taking any new supplements. Although rare, allergic reactions to Damiana may occur. Individuals should stop taking Damiana and seek emergency medical attention if they experience symptoms of a serious allergic reaction including hives, closing of your throat, difficult breathing, swelling of your lips, tongue, or face.








The following is a list of the most common herbs prescribed by both physicians and herbal specialists.







Simply click on the herbal images presented below for comprehensive information on the respected herb:


Ashwaganda
(withania somnifera)
 
Avena sativa
(Wild oat)


Black cohosh
(Cimicufuga racemosa)

 
Bladderwrack
(Fucus vesiculosus)

Blessed thistle
(Cnicus benedictus)
 
Cayenne pepper
(Capsicum frutescens)

Chitosan
 
Chromium chelate

Chrysin
(Passiflora coerulea)
 
Cobalamin
(Viatamin B12)

Colostrum
 
Damiana
(Turnera aphrodisiaca)

Dandelion
(Taraxcum officinale)
 
Ephedra
(Ma huang)

Epimedium
(Yin yang huo)
 
Fenugreek
(Trigonella foenum-graecum)

Folic acid
(folate)
 
Fo ti
(Polygonum multiflorum)

Garcinia cambogia
(Hydroxycitric Acid)
 
Ginger
(Zingiber officinale)

Ginko biloba
(Ginko biloba)
 
Ginseng (Panax ginseng)

Green tea
(Camellia sinesis)
 
Hawthorne berry
(Crataegus oxyacantha)

Hops
(Humulus lupulus)
 
Kava
(Piper methysticum)

Kola nut
(Cola vera, Cola acuminata, Cola nitida)
 
L-Arginine

L-Histidine
  Maca (Lepidium peruvianum chacon) - is cultivated in the heights over 3400 up to 4800 meters in the mountain range of the Peruvian Andes. Maca is a tubercle that grows a few centimeters above ground in form of perennial dense bush, producing a small pale flower and a 8-9 cm rays that is the beneficial part of the plant. Interestingly, the Maca is cultivated with seeds of biennial form, collecting the harvest between the 6 and 9 months after its plantation. Research as verified that the Maca was cultivated more than 2000 years in the Peruvian plateau of Chinchaycocha, and was also cultivated in the pre-Columbian period in the zone of Junín (Peru).(click for more info on this herb)
Maca
(Lepidium peruvianum chacon)

Menthol
 
Motherwort
(Leonurus cardiaca)

Naringinine
 
Niacin
(Vitamin B3)

Phosphatidylserine
(PC)
 
Sativari
(Asparagus racemosus)

Saw palmetto
(Serenoa repens)
 
Schizandra berry
(Schizandra chinensis)

Siberian Ginseng
(Eleutherococcus senticosus)
 
Tyrosine

White willow
(Salix alba)
 
Tribulus terrestris
(Puncture vine)

Wild Yam
(Dioscorea villosa)
 
Yerba mate
(Llex paraquarensis)
Found native to southwestern Nigeria, Cameroon, Gabon, and the Congo, the bark is stripped of the bark of an African tree (Corynanthe yohimbe or Pausinystalia yohimbe). These trees can reach height of ninety feet with a circumference of some forty feet. Yohimbe bark has traditionally been used in western Africa as a sexual aphrodisiac, especially in male erectile disorders.
Yohimbe
(Pausinystalia yohimbe)