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Source:
Chrysin (Passiflora coerulea) - is a a naturally occurring bioflavinoid that is extracted from the plant Passiflora coerulea. The herb grows in Oceania, Africa, Asia, Central America and the Caribbean. Spanish explorers were introduced to the sedative effects of the herb via the Indians of Peru and Brazil.


Traditional uses:
panish explorers were introduced to the sedative effects of the herb via the Indians of Peru and Brazil. These explorers brought the herb back to Spain were the leaves were used widely as a sedative and sleep inducing agent. Chysin extracted from the leaves of the passion flower have also been used for centuries for the treatment of anxiety, cardiovascular difficulties, female complications.

Physiology:

Chrysin presents a unique method to increase testosterone levels, were DHEA, Tribulus terrastis and androstenedione among other supplements act as precursors to testosterone, Chrysin acts as an anti-aromatase that prevents the conversion of excess testosterone into estrogen. Chrisin alternate way to naturally increase testosterone levels has made the herb very popular amongst competitive athletes.

Clinical Studies:
Aside from the clinical studies concerning the importance of Chromium's GTF factor in the regulation of glucose. Chromium also promotes a positive effect on physical performance while decreasing overall body fat of athletes in training. Lefavi RG, Anderson RA, Keith RE, Wilson GD, McMillan JL, Stone MH. Efficacy of chromium in athletes: emphasis on anabolism. Int. J. Sports Nutr. 1992; 2: 111 – 122.

Modern day uses:
Today, Chrysin is prescribed by physicians and herbal specialist for the following:

  • Increase testosterone levels
  • Anxiety
  • Bronchial asthma
  • Menopausal symptoms
  • Cardiovascular improvement
  • Concentration difficulties

Precautions and/or adverse effects:
Individuals with preexisting medical conditions should consult with their physician particularly if they are taking prescription or over-the-counter-medications or supplements. Women who are pregnant or breast feeding and children should also consult with there physician prior to taking any new supplements. More specifically, Chrisin should not be used in conjunction with Central Nervous System stimulants or depressants.








The following is a list of the most common herbs prescribed by both physicians and herbal specialists.







Simply click on the herbal images presented below for comprehensive information on the respected herb:


Ashwaganda
(withania somnifera)
 
Avena sativa
(Wild oat)


Black cohosh
(Cimicufuga racemosa)

 
Bladderwrack
(Fucus vesiculosus)

Blessed thistle
(Cnicus benedictus)
 
Cayenne pepper
(Capsicum frutescens)

Chitosan
 
Chromium chelate

Chrysin
(Passiflora coerulea)
 
Cobalamin
(Viatamin B12)

Colostrum
 
Damiana
(Turnera aphrodisiaca)

Dandelion
(Taraxcum officinale)
 
Ephedra
(Ma huang)

Epimedium
(Yin yang huo)
 
Fenugreek
(Trigonella foenum-graecum)

Folic acid
(folate)
 
Fo ti
(Polygonum multiflorum)

Garcinia cambogia
(Hydroxycitric Acid)
 
Ginger
(Zingiber officinale)

Ginko biloba
(Ginko biloba)
 
Ginseng (Panax ginseng)

Green tea
(Camellia sinesis)
 
Hawthorne berry
(Crataegus oxyacantha)

Hops
(Humulus lupulus)
 
Kava
(Piper methysticum)

Kola nut
(Cola vera, Cola acuminata, Cola nitida)
 
L-Arginine

L-Histidine
  Maca (Lepidium peruvianum chacon) - is cultivated in the heights over 3400 up to 4800 meters in the mountain range of the Peruvian Andes. Maca is a tubercle that grows a few centimeters above ground in form of perennial dense bush, producing a small pale flower and a 8-9 cm rays that is the beneficial part of the plant. Interestingly, the Maca is cultivated with seeds of biennial form, collecting the harvest between the 6 and 9 months after its plantation. Research as verified that the Maca was cultivated more than 2000 years in the Peruvian plateau of Chinchaycocha, and was also cultivated in the pre-Columbian period in the zone of Junín (Peru).(click for more info on this herb)
Maca
(Lepidium peruvianum chacon)

Menthol
 
Motherwort
(Leonurus cardiaca)

Naringinine
 
Niacin
(Vitamin B3)

Phosphatidylserine
(PC)
 
Sativari
(Asparagus racemosus)

Saw palmetto
(Serenoa repens)
 
Schizandra berry
(Schizandra chinensis)

Siberian Ginseng
(Eleutherococcus senticosus)
 
Tyrosine

White willow
(Salix alba)
 
Tribulus terrestris
(Puncture vine)

Wild Yam
(Dioscorea villosa)
 
Yerba mate
(Llex paraquarensis)
Found native to southwestern Nigeria, Cameroon, Gabon, and the Congo, the bark is stripped of the bark of an African tree (Corynanthe yohimbe or Pausinystalia yohimbe). These trees can reach height of ninety feet with a circumference of some forty feet. Yohimbe bark has traditionally been used in western Africa as a sexual aphrodisiac, especially in male erectile disorders.
Yohimbe
(Pausinystalia yohimbe)