| Cayenne
pepper (Capsicum frutescens) Information
 
Source:
The cayenne plant grows to a height between 2-6
feet and produces long red peppers. Cayenne was originally grown
in Central and South America in pre-Columbian times. The herb was
cultivated in Mexico 7,000 years ago and in Peru 4,000 years ago.
Cayenne was brought to Europe in the fifteenth century by Christopher
Columbus. Today, Cayenne is common in tropical regions around the
world. Cayenne is a member of the genus Capsicum. Other species
of this genus include African peppers, Tabasco peppers, Mexican
chili peppers, bell peppers, pimentoes, paprikas, and bird peppers.
Traditional
uses:
Cayenne pepper has been used as medicine for centuries. The herb
was prescribed for various conditions of the gastrointestinal tract,
including stomachaches, gas and cramping. Cayenne pepper was also
frequently used to treat diseases of the circulatory system. Applied
topically, cayenne pepper was used as a remedy for arthritis and
other rheumatic pains.
Physiology:
The most active ingredient is cayenne capsaicin,
a molecule found in the white part of the rhine of the pepper. This
component of the pepper is what gives a pepper its "heat".
The capsaicin component of the pepper was thought to evolve as defense
mechanism for the pepper. The capsaicin component is currently being
studied for its ant-oxidant and anti-cancer properties. Capsaicin
is also thought to increase the metabolic rate thus providing thermogenic
weight loss properties via a process that is not exactly understood.
Capsaicin also has the ability
to deplete and then block the production of "Substance
P," which is thought to be the main chemical messenger of pain
from the peripheral sensory nerves to the brain.
Clinical Studies:
Research has shown that Cayenne is responsible for a decrease in
appetite and in a similar study an increase in metabolism or thermogenic
effect in a Japanese women, Yoshioka M, St-Pierre S, Drapeau V,
et al. Effects of red pepper on appetite and energy intake. Br J
Nutr 1999;82:115–23., Yoshioka M, St-Pierre S, Suzuki M, Tremblay
A. Effects of red pepper added to high-fat and high-carbohydrate
meals on energy metabolism and substrate utilization in Japanese
women. Br J Nutr 1998;80:503–10.
In addition, there have been numerous studies
involving the analgesic effect of the capsaicin component of Cayenne
pepper. Clinical studies have shown that capsaicin is effective
in blocking Substance P, thus, blocking some of the pain associate
with fibromylagia, herpatc pain, rheumatoid and osteoarthritis,
diabetic foot pain,and toothaches. Lynn B. Capsaicin. Actions on
nociceptive C-fibers and therapeutic potential. Pain 1990;41:61–9.,
Capsaicin study group. Treatment of painful diabetic neuropathy
with topical capsaicin. A multicenter, double-blind, vehicle-controlled
study. The capaicin study group. Arch Int Med 1991;151:2225–9.
Modern day uses:
Today, Cayenne pepper is prescribed by physicians and herbal specialist
for the following conditions:
Stephan, please place bullets in front of the following:
- Analgesic – the
herb can provide temporary relief of pain. Its analgesic effects
acts to distract the sensory nerves from irritation or pain to
provide temporary relief. When there is a lack of Substance P,
the sensation of pain diminishes because it cannot reach the brain.
Non prescription creams such as Heat or Zostrix contain capsaicin
and are applied externally to treat fibromylagia, herpatc pain,
rheumatoid and osteoarthritis, diabetic foot pain, and toothaches.
- Digestive aide – Cayenne
is used as a digestive aide in India, East Indies, Mexico, Caribbean
and Africa. The herb soothes the digestive tract and stimulates
the flow of saliva and stomach secretions. The increased secretions
increase the motility of the intestines relieving the symptoms
of constipation.
- Antitussives - acts as an
effective remedy for relieving congestion and coughs. It acts
to thin mucus, thus allowing the body to alleviate the thick mucus.
- Cold feet - ground cayenne
mixed with cornstarch or talcum powder can provide a warming feeling
when placed in a pair of socks.. The cayenne causes the blood
vessels under the skin of the feet to dilate, thus stimulating
extra blood flow and providing warmth to the feet.
- Circulation – consuming
cayenne has shown to have a positive effect on circulation. Cayenne
instantly stimulates blood flow. It dilates arterial walls and
cuts through mucus in the veins, thus increasing circulation to
the extremities and helping to lower the overall blood
pressure. It strengthens the heart, arteries, capillaries and
the nerves. Cayenne has been shown to reduce cholesterol levels
thus ,decreasing the risk for blood cots and heart attacks.
- Nail biting, thumb sucking
– when strategically placed on the thumb or nail bed .
Precautions
and/or adverse effects:
Individuals with preexisting medical conditions
should consult with their physician particularly if they are taking
prescription or over-the-counter-medications or supplements. Women
who are pregnant or nursing and children should also consult with
their physician prior to taking any new supplements.
Special precautions should be taken to not expose Cayenne
to sensitive skin or tissues. Do not continue to apply Cayenne powder
to an area for prolong periods or nerve damage may result. Individuals
with a history of gastrointestinal ulcers should refrain from using
the herb. Cayenne may irritate the throat, mouth, eyes, and open
lesions. In addition, individuals who are taking theophylline should
consult a physician before taking cayenne. Cayenne may increase
the amount of theophylline absorbed by the patient's system, thus
possibly leading to toxicity (return
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